[studynotes] Suppliments That Can Help Adhd

Phos / 2025 February 22 (26 Words, 1 Minutes)

This is an ongoing research/study notes that will be updated! Last updated 22-02-2025

Relevant references will be gradually added/filled out as well

I will not provide how to buy them I’m sorry <3 You need to look into country specific information yourself unfortunately. I would be open to discussing this with local friends if only I have experience in purchasing them lol.

Some of these things are refered to categorically as “nootropics”, meaning “cognitive enhancers”. Just a word you may see come up when looking into supplements.

Supplements

L-tyrosine

5HTP

Straterra

N-acetyl Cysteine (NaC)

Carnitine

Gaba/gamma-aminobutyric acid

L-theanine

Herbs

Ginsing/人参
Lions mane
St John’s wort
Saffron
Ginko Biloba
Mucuna Pruriens
Lemon balm
Passion flower
Ashwagandha
Azahar
Kava
Bach flower

Off-label use of other medication (prescription or non prescription)

Wellburtin (brand name of Bupropion; also known as Zyban, )

Clonidine or Guanfacine (blood pressure drugs)

Modafinil (sleep disorders drug)

Sudafed (for nasal congestion)

Venlafaxine (depression and anxiety drug)

Psychoactive

Psilocybin

Other non specific

Vitamin B12

Magnesium glycinate

Vitamin D

Zinc
Iron

Omega 3

Caffeine (coffee, tea, caffeine pills, energy drinks (there are ones based on tea!) )

Nicotine patch

Electrolytes

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